Lemon is not acid for the body, contrary to what is believed, but on the contrary basic… The lemon cure is also a cure that purifies the liver (which is damaged during dieting, youth etc…). The lemon acts on the detoxification of the liver but be careful. The lemon cure is an excellent way to correct a chronic acidosis for a healthy organism, however it will not be favorable and will even have the opposite effect (demineralization) in a person with a slow or weak metabolism.
Lemon is part of detoxification cures. The term “lemon diet” is often misused… The lemon diet is not quite a diet but rather a cure, that’s why we will talk in this article about lemon detoxification cure. It is recommended to drink a glass of lukewarm water with the juice of a lemon and honey or maple syrup, every morning at dawn. But some go further and even carry out a lemon cure…
The principle is simple: the cure must last 16 days:
- On the first day, drink the juice of one lemon (mixed with water or honey).
- On the 2nd day, the juice of 2 lemons
- On the third day, the juice of three lemons…
Continue to increase your lemon intake until the 8th day of the lemon treatment. From that day on, repeat the same procedure but in reverse:
- On the 9th day drink the juice of 7 lemons.
- On the 10th day, the juice of six lemons…
- Until the 16th day or you can drink the juice of one lemon.
The more successful version of the lemon cure consists of preparing a drink yourself consisting of :
- pure water,
- fresh lemon juice,
- cayenne pepper or ground ginger,
- 100% natural palm and maple syrup (or organic liquid honey).
As soon as you are hungry, prepare a glass of this lemon drink. Drink as much as you like, ideally 6 to 9 glasses a day. The most difficult thing about the Lemon diet is to stick with it over time, not to be afraid to stop eating solid food, and not to give in to temptation. Another major disadvantage is that the resumption of solid food consumption must be gradual. When you have finished your cure, do not start eating a lot again. It is recommended that you resume in stages (2 to 3 days) to avoid intoxication and excessive weight gain.
Many books deal with the lemon cure.
Did you know that? The Lemon Cure was invented by the naturopath Stanley Burroughs more than 30 years ago, and developed mainly in Switzerland at the beginning.
Caution: For some people, the detoxifying lemon treatment can cause major imbalances. Ask your doctor, nutritionist or dietician for advice before taking this lemon treatment.
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